Friday , August 18 2017
Home / Lifestyle / One Amazing Thing Banana Tea Can Do For You

One Amazing Thing Banana Tea Can Do For You

One Amazing Thing Banana Tea Can Do For You

You must have heard of Banana Tea but It’s not likely that you’ve tried it before. Banana Tea can do help you are your family to fight against Insomnia. Banana Tea might be a way out of inability to sleep.

Using only a couple items that are likely already in your kitchen, you can whip together a banana tea in no time! This organic, banana-infused sleep remedy works wonders and tastes so good. How does it work? Bananas, especially the peels, are loaded with potassium and magnesium. While magnesium helps prevent sleep disturbances, both magnesium and potassium work together to help relax muscles. In fact, magnesium is one of the best minerals for relaxation! Keep in mind, this recipe calls for 100% organic bananas. Bananas that are not organic are loaded with harmful pesticides and since we encourage you to eat the boiled peel, it must be chemical-free.

This tea takes less than 10 minutes to prepare and can be enjoyed every night before bed.
Ingredients

You Should Read This:   5 High Protein Ice Creams You Should Try

1 organic banana

1 small pot of water

a dash of cinnamon (optional)

All you need to do is cut off both ends of the banana and place it, peel and all, into boiling water. Boil it for around 10 minutes. Using a colander, pour the water into a mug. If you’re feeling adventurous, sprinkle the cinnamon into the tea. Drink it one hour before bed time.

If you’re worried about being wasteful, you’ve clearly never had a boiled banana before! After the banana has been boiled, sprinkle some cinnamon over it. Eating the warm, gooey fruit and its peel along with the tea will increase its soothing effects… Not to mention it makes a yummy dessert!

BANANA BANANA TEA HEALTH TIPS

About emryswalker

Check Also

Meet the Richest people in Africa

Forbes’ annual Rich List show that the number of billionaires in Africa has actually risen …

TOP 10 ONLINE DATING TIPS THAT WILL HELP YOU TO UP YOUR OWN GAME

I used to be a major online dating sceptic. My friends recommended dating sites to …

10 TIPS FOR GIRLS ON ATTRACTING THE RIGHT KIND OF GUY

 Dated Mr Loser, Mr Lazy and Mr Angry and now really just want to …

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: